Sleepsutraa 30



  • Insomnia or lack of sleep for all age groups.
  • Stress and Disturbed sleep
  • Hyperactive Children
  • Dry, cracked and tired feet.
  • Pain in the foot.


1. Take sufficient quantities of Sleep Sutraa and apply to the feet and massage gently.

2. Press and massage the points that are tender, knotty and painful in the direction of muscle fibers, till the pain is less tender and the knots becomes smaller. You can learn about how to massage at our website.

3.You can also apply the oil over entire feet and lower legs for relaxation.

4. Massage for minimum 10 minutes or till the oil is absorbed into the skin.

5. Leave it overnight or wash it with warm water after an hour.

50 in stock

SKU: SS30 Category: Tags: , ,


Nidra ( Sleep) in Ayurveda is considered one among the Trayoupasthambha along with Ahara and Brahmacharya. 

Nidraayatam Sukham Dukham Pusthi Karshya Bala Abalam | Vrishata Klibata Jnana Ajnana Jivitam na cha || Charaka Samhita Sutra. Sthana 21 /36

Ayurvedic Scholars state that, delight and sorrow, nourishment and wasting, strength and weakness, virility and impotence, knowledge and ignorance as well as the survival of life and its termination depends on the sleep.

Padabhyanga or Reflexology – Accupressure – Accupunture all effectively explains the benefits of massaging the feet. Ayurveda explains that massaging the feets with oil can give immediately relief from:

1. Roughness of the foot- Pada Kharatvam

2. Stiffness of the foot- Pada Stabdhata

3. Dryness of the foot- Pada roukshyam

4. Tiredness of foot- Pada shramam

5. Numbeness and tingling of the foot and legs- Pada Supti

Padabhyanga is attributed with following benefits:

1. Balances Vata and help relax- Marutopashama

2. Helps to sleep better- Nidra Janaka

3. Stength the joints and tissues of the foot- Pada Balam

4. Improves stability of foot- Pada Sthairyam

5. Helps in improving and maintain good eyesight- Drishto prasada

6. Tenderness and attractiveness of the foot- Pada Saukumaryam

Additional information

Weight30 kg

"Nidra", "Sleep"


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